HIIT

Service Description

HIIT (Hi Intensity Interval Training) is one of the most effective and efficient ways to melt away body fat and improve your aerobic threshold. These type of workouts are relatively short but yet intense. Sign up for a session today and see why so many gyms, trainers and coaches utilize these workouts to help their clients get into top shape faster than traditional workouts (we offer discounted pricing on purchasing multiple sessions and/or working out with additional members, please inquire if interested).